Most Ironic Running Blog Ever...

As you may have noticed there was a 7 month gap in this blog. This was caused by my web host changing from Cpanel, to vDeck.  Braking my FTP server. I finally gave up and moved the hosting over to blogspot.  Luckily I was able to migrate everything over.

The Ironic thing is that in the missing 6 months I broke thru a "Wall". I went from "building back mile", and being content with 17 miles a week, to setting Personal Records in every race I ran, and averaging 50 to 60 mile weeks.

The finally of this exceptional summer arrives this Sunday, with the Milwaukee Lakefront Marathon. Back in June when I decided to train for this, my only hope was to finish it in under 4 hours. My EZ pace has gone form 10:00 to 8:58, and my tempo runs have gone from 8:30 to 7:25. To top it all off, my final Long run of this training cycle was a full marathon, at 3:54.

In Less than 48 hours, I will be running the streets of Milwaukee, I'm still not quite sure what my official goal time is, somewhere between my original 3:55, and 3:45. Even if I finish at 3:55 this will still be my best Marathon yet.

As a start in getting this blog back up and running, I will be bloging this weekends adventure. So check back to find out the gruesome details.